Hi, I’m Anna Strout. Helping people realize their strength, gain insights, and flourish lights me up!

I provide psychotherapy for adults wanting help with painful or confusing emotions, current life stress, or traumatic experiences. My purpose is to help people live their lives fully–unburdened by their past, and inspired by their narrative.

When we sit together, I listen deeply. We reflect on what arises, and work together to find what you need. This allows us to map ways for you to live life with more joy, and freedom to be you.

Even though working on difficult issues can be challenging, therapy shouldn’t suck! In fact, it can even be enjoyable. 🙂