Welcome
A key to successful counseling is feeling comfortable talking with your therapist. Clients express how easy it is to talk to me, and trust in our work. My approach is eclectic and often intuitive, rooted in thoughtful listening and the relationship between client and therapist. I believe the client is the expert on their Self, and I am there to listen, reflect and assist the client’s wisdom to come forth.
I have been a clinical social worker since 1996, and have training in:
EMDR (Eye Movement Desensitization and Reprocessing)
Internal Family Systems (IFS)
Trauma informed counseling
Psychodynamic counseling
Acceptance and Commitment Therapy
Mindfulness
Cognitive Behavioral Therapy
Family Systems Therapy
Solution Focused Therapy
Psychoeducation
Motivational Interviewing
and collaborative care.